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The ‘Sandwich’ Generation
The "sandwich generation" refers to adults who are simultaneously caring for children and aging parents. This poses acute challenges - not only in terms of time and resources, but in the emotional toll it can take.
This article outlines 5 ways in which we can sensitively lead, coach and support people in this stage - to help them sustain their own wellbeing, energy and engagement with work and life.

Pooja Sachdev
Nov 34 min read


Preventing Burnout: Building a Culture of employee Wellbeing
What steps can we take to counter the ‘always on’ mentality and prevent burnout culture where we work?

Pooja Sachdev
Dec 5, 20233 min read


Well-being & DEI Professionals
DEI intersects with wellbeing in a way that is sometimes overlooked: It can affect the wellbeing of the individuals doing the work.

Pooja Sachdev
Feb 2, 20225 min read
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